Actually I think that real food is the great diet I have been on the last 5 days.
Today I am going to ad some cooked food.
I added steamed broccoli, and celery with Salsa and humus.
Then I took about 5 Triscuits whole wheat and salt. (Original Truscuits)
that was very tasty with the Humus.
As today is Earth Hour Day 8:30 Pm tonight we are going out to celebrate, at veggie restaurant.
I had some good veggies with spinach pie, just a little filo on top, with an inch and 1/2 of spinach inside. wonderful stuff.
I also took 1 Herb Doc #1 's for the first time - the herbal dynamite- I let you know tomorrow
if it was too much or just right.
I really enjoyed the 'emptiness' of my stomach over the last 5 days.
I am going to eat more raw foods now.
Drink more juices.
I will do this now at least once a year maybe twice.
The last one I did was about 3 years ago - to long.
The Ranch in Irving
1 year ago

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