They flowed out into the toilet. Boy there's a lot things in there that don't look like food!
I think the liver is helping too buy emptying the gal bladder a bit ...
I am considering eating more vegetarian again.
Another flush coming later on - the gal bladder and liver flushing - in another season.
Today I began with a lemon drink - 1 lemon in 8 oz. of warm water. at 6:15 A
then I did a green powder drink with Vit B complex, iron, Vit D 6000 IU's and 3 probiotics. at 7:45
8:30 Orange juice with 2 organic TX Valencias from Whole food s.. in about 8 - 10 oz. spring water.
9:20 Green juice cocktail and beat, carrot, ginger all from same store. these not organic -but for my convenience.
10AM will be #2 Bowel Cleans Shake # 1.
Had some good Organic in a bottle version -lite sodium - v8 another brand though. mixed 1/2 with water.
12 noon Shake #2
12:45 tomato juice like v8 again with 1/2 tsp of Raw Braggs Apple cider vinegar and all 1/2 H2O
and 2 Tbsp of Super Food powered - from Herb Doc in first aid kit.
2:30 Shake # 3
Green & Beet as at 9:20
6 PM Shake #4
1/4 Green & Beet with 3/4 water.
9PM Shake #5
10 P Pero herbal coffee no caffeine with Ste via...
Worked OK all day
a little light feeling, needed to rest for 10 minutes mid day.
I think the liver is helping too buy emptying the gal bladder a bit ...
I am considering eating more vegetarian again.
Another flush coming later on - the gal bladder and liver flushing - in another season.
Today I began with a lemon drink - 1 lemon in 8 oz. of warm water. at 6:15 A
then I did a green powder drink with Vit B complex, iron, Vit D 6000 IU's and 3 probiotics. at 7:45
8:30 Orange juice with 2 organic TX Valencias from Whole food s.. in about 8 - 10 oz. spring water.
9:20 Green juice cocktail and beat, carrot, ginger all from same store. these not organic -but for my convenience.
10AM will be #2 Bowel Cleans Shake # 1.
Had some good Organic in a bottle version -lite sodium - v8 another brand though. mixed 1/2 with water.
12 noon Shake #2
12:45 tomato juice like v8 again with 1/2 tsp of Raw Braggs Apple cider vinegar and all 1/2 H2O
and 2 Tbsp of Super Food powered - from Herb Doc in first aid kit.
2:30 Shake # 3
Green & Beet as at 9:20
6 PM Shake #4
1/4 Green & Beet with 3/4 water.
9PM Shake #5
10 P Pero herbal coffee no caffeine with Ste via...
Worked OK all day
a little light feeling, needed to rest for 10 minutes mid day.
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