Well I am eating more because it is so much colder than years before.
I feel I need it.
but I am also gaining, up about 12 #'s/
why? I am eating bread, I have noticed if I cut this out I loose weight.
I am a 'O' blood type, we are supposed to be meat eaters. I do like buffalo, beef, pork, not much on fish nor chicken.
Love veggies.
so here's what I am going to do...
I did an red chili New Mexican style tonight form www.buenofoods.com in Albuquerque, NM
no bread, with buffalo, onions, potato.
Last night, I ate baby bockchoy and sauteed with onions, and buffalo weener, made with honey not sugar and no preservatives. Cabbage would have great too.
Try some of this if you are inclined and let me know...
Healthy eating...
I feel I need it.
but I am also gaining, up about 12 #'s/
why? I am eating bread, I have noticed if I cut this out I loose weight.
I am a 'O' blood type, we are supposed to be meat eaters. I do like buffalo, beef, pork, not much on fish nor chicken.
Love veggies.
so here's what I am going to do...
I did an red chili New Mexican style tonight form www.buenofoods.com in Albuquerque, NM
no bread, with buffalo, onions, potato.
Last night, I ate baby bockchoy and sauteed with onions, and buffalo weener, made with honey not sugar and no preservatives. Cabbage would have great too.
Try some of this if you are inclined and let me know...
Healthy eating...
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