Getting Ready for Spring Cleaning...bowel

Hi I'm going to be doing my annual spring cleaning - bowel cleaning, after all the heavy food of winter, now is a great time. With the weather warming up, the flowers blooming, it is time to clean house and body...

I'm starting off at 262 pounds. I have been feeling really well all winter, no colds, flue or other nasties, I have been taking Dr Schults new prevention formula with 100% natural Vitamin C among lots of other goodies.

Tomorrow -Monday I start the program taking his # 2 formula ( I don't need much #1 because constipation is not one of my problems) 5 times a day - really easy. I'll tell you day by day.
1 rounded teaspoon of the #2 formula in 8 ounces of water - shaken not stirred...

I will eat only fruit and veggies tomorrow as much raw as I can take...

then Tue, Wed, Thurs I'll be on watered down fruit and veggie juices, and veggi broth
I'll tell you how to make it on Tuesday..

Happy Day